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Invest in your awareness! Give it your undivided attention. At least once a day let your body sit still and give your consciousness an opportunity to slow down, refresh and be still. Out of this practice you may very well discover that there is Infinite resource of inspiration and wisdom just beyond the mental clutter. Just sit still and after a few moments of quite ask this question, as if you were addressing a wise being “What am I to know today about my life?”. In the beginning you may not hear or think anything particularly helpful.

But keep in mind that the practice is not necessarily about coming up with specific answers. It is more about investing time in your developing awareness of the tremendous wisdom that lives inside of you.

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