- In that inner sanctuary of our own nature, hidden perhaps from objective gaze, nestles the seed, perfection.
SOM pp. 36 - O give me Grace to see Thy face, and be
A constant Mirror of Eternitie
Thomas Traherne
Like any method, meditation must be practiced to reveal its subtleties and depth. Regular time, at the same time each day, in the same location each time, is a wonderful approach to rapidly deepening the experience meditation has to offer. During the time set aside to meditate we strive not so much to think, but to observe; not so much to visualize, but to receive; not so much to direct, but to deepen our awareness of the invisible presence of God in and through all life.
Today I pause frequently to silently observe Spirit in the world around me. Today I pause frequently to silently observe Spirit in the world inside me. Today I pause frequently to silently observe Spirit reflected back to me. I give thanks for my life and all that is in it.
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