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“True religion is real living; living with all one's soul, with all one's goodness and righteousness.”
Albert Einstein

When we practice giving our full attention to whatever we are doing, the result is a reciprocal feeling of being filled up profoundly by the activity. This can be called soulfulness, the experience of deep feeling that comes from being absorbed in the object of your attention. When the object of your attention is a profound awareness of the Presence, the feelings that arise are those that remind us of our natural state of connectedness with all of life and all beings.

In your daily practice you can achieve a fuller experience when you give yourself the opportunity of being undivided in your work for ten or twenty minutes. Turn off all devices and place yourself in an environment where there is little to distract you from the joy of exploring the Presence.

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