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Practice the Presence

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I practice the presence by contemplating the nature of God.
I practice the presence by contemplating the nature of good.
I practice the presence by keeping still and letting my mind be.
I practice the presence by pausing and looking in, suspending for a moment fastness and speed.
I practice the presence by letting life be.

I turn to life and expect to find there its beauty and its peace and its eternal wisdom.
In this way I realize my spiritual nature and I become a channel for good, not only for myself but for my world.
I am generous with myself and the people around me. I am forgiving with myself and the people around me.
I find that in the quiet time I take I restore, refresh, and renew myself so that I am able to call upon my very tenderest, sweetest, most innocent nature.
I realize that at every single moment I am already dong my very best and that is enough.
I bless that. I bless that in the people around me.

I practice the presence by contemplating the nature of God.
I practice the presence by contemplating the nature of good.
I live my life as if all of the universe is for me.
I tend to look for the benefits in that which is happening in my life.
I forgive myself when I cannot.

I am at peace. I am a presence for peace in my environment.
I am a beneficial contribution to the world around me.
I am a channel for God’s good. I see that. And even when I am not aware of that something within me is aware, and I trust that.
I love the complexity of the world around me, and I take refuge in my inner listening.
Spirit within me listens and I am well.
                                                        

Reverend Edward Viljoen

June 6, 2010

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