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From Monet

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The richness I achieve comes from Nature, the source of my inspiration.
Claude Monet

Invest in your awareness! Give it your undivided attention. At least once a day, let your body be still and give your awareness an opportunity to slow down, refresh, and be quiet. Out of this practice, you may very well discover that there is a valuable resource of inspiration and wisdom just beyond the mental clutter of a busy mind. Simply sit still, and after a few moments of quiet, ask yourself (as if you were addressing a wise being), “What is there for me to know about my life today?” In the beginning, you may not hear or think anything particularly helpful.

But keep in mind that the practice is not necessarily about coming up with specific answers. It is more about investing time in your developing awareness of the tremendous wisdom that lives inside of you.

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