Are you a caring person? For your consideration, try journaling to discover your answer. Write the question on the top of a blank page "Am I a caring person?" and before you start writing, sit for a moment and consider following suggestions as a starting point to explore your relationship to caring.
- Imagine that you have just won a million dollars. What would you do with it, and why? Does your choice for using your money determine whether or not you are a caring person?
- Describe the most caring thing anyone has ever done for you. What effect did that have on you?
Here is something else you can do to exercise you caring for others:
- Write a thank you note to someone who did something very caring for you or someone else.
Journaling has the effect of slowing down our thought process to a speed more appropriate for investigating such questions as Am I a caring person?
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